Abigail Williams, Anxiety Therapist in Iowa

Providing a safe space to reconnect with your true self.

White woman with long blonde hair and blue eyes in a green shirt with a golden necklace, cedar rapids therapist, Abigail Williams

Feeling lost and out of control over past or present circumstances can be overwhelming, especially as you navigate postpartum or struggle with self-acceptance and body image. You might feel like you've lost your identity, unsure of who you are anymore. I'm here to help you reclaim your sense of self and return to the version of you that feels the best. Together, we can navigate this journey and restore your confidence and happiness. 

This is the beginning of positive change.

Close up on eucalyptus leaves, several branches, green circular leaves representative of focussing on goals in therapy.
White woman with long blonde hair and blue eyes in a green shirt with a golden necklace, cedar rapids therapist, Abigail Williams

Meet Abigail!

My clients describe me as empathetic, nonjudgmental, and encouraging.

In my therapeutic space, no topic is off-limits. Societal stigma and norms often make it difficult to discuss issues such as postpartum mental health and emotional eating, but here, these subjects are approached with sensitivity and understanding. I create a safe environment where you can openly explore and address your concerns without fear of judgment. Therapy is a place where healing and growth are facilitated with empathy, respect, and a deep understanding of the complexities of the human experience. 

In a calm and safe space, I will support you through your deeply personal and empowering journey. I believe that you know yourself best, and I am dedicated to walking alongside you, as we work towards your goals. Each session is tailored to meet your unique needs, with an approach that is highly person-centered. By listening to your feedback, I adapt our sessions to ensure your comfort and preferences are always prioritized, ensuring that you always feel in control and understood.

  • Trauma-informed care 

    EMDR 

    ACT

    DBT

    Trained in Perinatal Mental Health through PSI, certification in progress


  • University of Northern Iowa - BA and MSW 


  • Licensed Independent Social Worker 087773

    Verify License

  • I spend my time...

    - Taking our Goldendoodle, Otis, on walks 

    - Going on vacations

    - Hiking

    - Baking

Specialties

Anxiety

Trauma

Perinatal Mental Health

Postpartum Depression

Body Image

Body Acceptance

Therapy Office

  • Tan couch with two pillows, wooden coffee table, grown chair in room with one window, waiting room in cedar rapids therapist office
  • Tan couch with two cream pillow, lamp with 3 exposed bulbs, two paintings on the wall that are half white and half bronze, perinatal therapist office

Interested in discussing therapy?